Diet

Eat Your Lawn – Part 1

I’m pushing this rough bit of content out now because: 1. now is a good time to start eating your lawn, and …

This post started its life as an email to a few folks. I’m having trouble keeping up with writing blog posts, so …

It’s been a while since I’ve posted anything to the ol’ web-log. Writing, shooting, or editing content has been in the almost-gotten-to …

I’m no fan of the medical status quo, nor a fan of the current food system. I further believe it’s crazy to …

This morning I woke up to gripping discomfort in my gut. I’ve spent a lot time and energy slowly rebuilding my health …

In 2009, frustrated and disillusioned with modern hair-care, I turned to paleo. For five years my hair was a touchstone for, and …

“If you want to improve, be content to be thought foolish and stupid.” (Epictetus via Amy-Mae Elliott) Yesterday a Facebook friend posted …

Well hello there. It’s been a long time coming, but this may soon look a little more like a blog. I’ll start …